August Full & New Moon Gatherings
Free Event!
Observing the full and new moon holds significant celestial meaning in various cultures and spiritual practices. The full moon symbolizes gratitude for the abundance of the year and an opportunity to release what no longer serves us. The new moon to represent new beginnings, intention, settings, setting goals, and manifestation. Each 45 minute opportunity to be present with ourselves and observing these times will allow you greater resilience and the capacity to hold yourself, your relationships, your community and ultimately the world. Please expect opening, warm-ups, mindful movement, Chanting, and meditation/relaxation.
Embodying the Sacred Threshold: A Kundalini Tantra Journey into September - Vibrant Lives, Dillon
Through the practices of Kundalini Tantra Yoga, we will journey inward using breathwork, kriya, mantra, meditation, mudra, and mindful movement to awaken life force energy and restore harmony within the subtle body. Together, we create space to honor both the light and shadow, embracing transformation as a sacred process.
We gather in sacred community to remember our wholeness and step forward with intention and grace.
https://www.louraesoulalchemy.com/pay-link/d15574a8-0796-4add-ad93-5e371f61e101
Anaconda Yoga Fest
Anaconda Yoga Fest is here to offer something more: a fuller, richer, truly embodied experience.
Three fun-filled days will feature a full schedule of classes and workshops led by teachers from around Montana, a wellness market with local vendors and wellness professionals, live outdoor music, and a long Nature Walk with a quiet lakeside yoga session. Come experience the magic of Anaconda with us.
Autumn Equinox Kundalini Ceremony
The Autumn Equinox invites us into a sacred pause, a moment to honor the harvest of the past season while preparing for the inward journey of autumn. This immersive Kundalini Experience Ceremony weaves together classical kundalini yoga, breathwork, meditation, mantra, sound, and intentional ritual to harmonize the nervous system, awaken subtle energy, and cultivate deep inner presence.
You'll release what is complete, anchor gratitude for all that has grown, and plant clear intentions for the season ahead. Leave feeling grounded, centered, and aligned with the natural rhythms of both the Earth and your own inner landscape.
Sacred Threshold
As the wheel of the year turns and day and night stand in perfect equilibrium, the Autumn Equinox invites us into a sacred pause: a moment to honor all that has been cultivated, harvested, and transformed within us. Join Lou for an intimate ceremony and embodied practice as we gather to celebrate this powerful seasonal threshold. Together, we will gently release what no longer serves, restore balance within the nervous system and subtle body, and plant intentional seeds for the inward journey of the darker months ahead.
This immersive experience includes: 🍁 Balancing Kundalini Tantra Yoga 🍁 Breathwork 🍁 Guided meditation 🍁 Reflection & journaling 🍁 Seasonal teachings 🍁 Community connection
The Autumn Equinox reminds us that there is beauty in both letting go and receiving. It is a time to honor the fullness of our experiences while surrendering with grace into the next chapter of our becoming. This offering is open to all levels.
Classical Yoga + Kundalini Immersion
Training that is a deeply experiential practice designed to integrate the mind, body, and soul.
Through a blend of Āsana (movement), Prāṇāyāma (breath), Darśana (philosophy), and Svādhyāya (inner inquiry), you will be guided into a more embodied understanding of subtle body awareness, Kundalini energy, and ultimately the nervous system.
This is not only a study of the teachings, but an opportunity to embody them. Experiencing ancient wisdom and transforming it into a practical, modern application.
Full moon gathering
Free Event!
Observing the full and new moon holds significant celestial meaning in various cultures and spiritual practices. The full moon symbolizes gratitude for the abundance of the year and an opportunity to release what no longer serves us. The new moon to represent new beginnings, intention, settings, setting goals, and manifestation. Each 45 minute opportunity to be present with ourselves and observing these times will allow you greater resilience and the capacity to hold yourself, your relationships, your community and ultimately the world. Please expect opening, warm-ups, mindful movement, Chanting, and meditation/relaxation.
Full Moon gathering
Free Event!
Observing the full and new moon holds significant celestial meaning in various cultures and spiritual practices. The full moon symbolizes gratitude for the abundance of the year and an opportunity to release what no longer serves us. The new moon to represent new beginnings, intention, settings, setting goals, and manifestation. Each 45 minute opportunity to be present with ourselves and observing these times will allow you greater resilience and the capacity to hold yourself, your relationships, your community and ultimately the world. Please expect opening, warm-ups, mindful movement, Chanting, and meditation/relaxation.
Full Moon Gathering
Free Event!
Observing the full and new moon holds significant celestial meaning in various cultures and spiritual practices. The full moon symbolizes gratitude for the abundance of the year and an opportunity to release what no longer serves us. The new moon to represent new beginnings, intention, settings, setting goals, and manifestation. Each 45 minute opportunity to be present with ourselves and observing these times will allow you greater resilience and the capacity to hold yourself, your relationships, your community and ultimately the world. Please expect opening, warm-ups, mindful movement, Chanting, and meditation/relaxation.
Full Moon Gathering
Free Event!
Observing the full and new moon holds significant celestial meaning in various cultures and spiritual practices. The full moon symbolizes gratitude for the abundance of the year and an opportunity to release what no longer serves us. The new moon to represent new beginnings, intention, settings, setting goals, and manifestation. Each 45 minute opportunity to be present with ourselves and observing these times will allow you greater resilience and the capacity to hold yourself, your relationships, your community and ultimately the world. Please expect opening, warm-ups, mindful movement, Chanting, and meditation/relaxation.
What's Dosha got to do with IT?
Through an accessible, modern lens, participants will learn how their natural tendencies influence productivity cycles, work styles, social interactions, emotional patterns, relationships, and intimacy. We’ll explore the “light” expressions of each Dosha- the gifts, talents, and innate strengths- as well as the “shadow” expressions that emerge when we are out of balance.
Participants will gain practical tools to recognize their own patterns, understand the needs of their nervous system, and create more intentional choices around energy management, communication, boundaries, and self-care.
Understanding your unique energetic tendencies and patterns
How imbalance appears in stress, productivity, relationships, and communication
The difference between operating from alignment versus depletion
How our energy influences connection, attraction, and intimacy
Practical strategies for creating balance in daily life
July Full & New Moon Gatherings
Free Event!
Observing the full and new moon holds significant celestial meaning in various cultures and spiritual practices. The full moon symbolizes gratitude for the abundance of the year and an opportunity to release what no longer serves us. The new moon to represent new beginnings, intention, settings, setting goals, and manifestation. Each 45 minute opportunity to be present with ourselves and observing these times will allow you greater resilience and the capacity to hold yourself, your relationships, your community and ultimately the world. Please expect opening, warm-ups, mindful movement, Chanting, and meditation/relaxation.
South Dakota Yoga Gathering
10th Annual sdyg!
Join us in celebrating the 10th Anniversary of the South Dakota Yoga Gathering with a ticket that fits your journey. The weekend offers two full days of movement, exploration, and reflection in the breathtaking Stratobowl basin. Gather for meaningful connection, resonance, and renewal.
Lou will be offering Introduction to Tantra on Saturday at 1:30 PM.
June Full & New Moon Gatherings
Free Event!
Observing the full and new moon holds significant celestial meaning in various cultures and spiritual practices. The full moon symbolizes gratitude for the abundance of the year and an opportunity to release what no longer serves us. The new moon to represent new beginnings, intention, settings, setting goals, and manifestation. Each 45 minute opportunity to be present with ourselves and observing these times will allow you greater resilience and the capacity to hold yourself, your relationships, your community and ultimately the world. Please expect opening, warm-ups, mindful movement, Chanting, and meditation/relaxation.
Montana YogaFest 2026
Set in a charming Montana town at the edge of the Rocky Mountain Front, this Montana yoga festival invites you to slow down, soften, and settle in during a laid back summer solstice weekend.
A thoughtfully curated group of talented teachers offers a wide range of yoga classes, from gentle and restorative to active and expansive. This yoga retreat in Montana is designed with no rushing and no sign-ups—just the freedom to move between unique practice spaces, all within a few easy walking blocks, and follow what feels right in the moment.
The rhythm is relaxed. The atmosphere is inclusive. The community is genuine.
This wellness retreat in Montana is for everyday humans of all levels. Come as you are.
Lou will be offering Shamanic Journey and Kundalini Tantra classes during the festival.
Summer Solstice Ceremony: A Kundalini Experience
Join us on June 17 for a introductory class to Kriya and Kundalini informed Yoga offering a grounded yet expansive space to work with breath, movement, and mantra to recalibrate your nervous system and awaken your inner vitality.
Together, we will explore foundational kriyas (intentional action), simple Kundalini practices and guided breathwork to help you integrate the emotional and energetic insights. This is an invitation to come home to your body, clear stagnant energy, and align with the natural rhythm of summer solstice’s growth and expression.
Perfect for beginners and those returning to practice, no prior experience is needed - just an open heart and willingness to explore.
Be Well Montana: Education & Market
Lou will have a booth at Be Well Montana and will be facilitating an Expo wide yoga class to begin the day.
May Full & New Moon Gatherings
Free Event!
Observing the full and new moon holds significant celestial meaning in various cultures and spiritual practices. The full moon symbolizes gratitude for the abundance of the year and an opportunity to release what no longer serves us. The new moon to represent new beginnings, intention, settings, setting goals, and manifestation. Each 45 minute opportunity to be present with ourselves and observing these times will allow you greater resilience and the capacity to hold yourself, your relationships, your community and ultimately the world. Please expect opening, warm-ups, mindful movement, Chanting, and meditation/relaxation.
April Full & New Moon Gatherings
Free Event!
Observing the full and new moon holds significant celestial meaning in various cultures and spiritual practices. The full moon symbolizes gratitude for the abundance of the year and an opportunity to release what no longer serves us. The new moon to represent new beginnings, intention, settings, setting goals, and manifestation. Each 45 minute opportunity to be present with ourselves and observing these times will allow you greater resilience and the capacity to hold yourself, your relationships, your community and ultimately the world. Please expect opening, warm-ups, mindful movement, Chanting, and meditation/relaxation.
Recorded Events - Available Immediately - On Demand
3 Day Reset: A guide to understanding your nervous system, Ayurvedic constitution and Universal laws
You’re not alone — and you don’t have to stay there. The 3-Day Reset is a powerful guided experience designed to help you reduce stress, reconnect with your inner wisdom, and apply universal principles that create real change.
In just three days, you’ll gain clarity, tools, and practices that help you regulate your nervous system, increase your awareness, and start showing up for life with more intention and ease.
Shift Inward 4 Week On Demand: shadow exploration, self-awareness and healing
Join me for an 4-week experiential series consisting of inner personal and healing work that incorporates:
An introduction into Ayurveda and understanding your energetic imbalances
Setting the vision for how you want your life and create the momentum in that direction
Setting up your life so that your self care comes first…ALWAYS!