May Full & New Moon Gatherings
Free Event!
Observing the full and new moon holds significant celestial meaning in various cultures and spiritual practices. The full moon symbolizes gratitude for the abundance of the year and an opportunity to release what no longer serves us. The new moon to represent new beginnings, intention, settings, setting goals, and manifestation. Each 45 minute opportunity to be present with ourselves and observing these times will allow you greater resilience and the capacity to hold yourself, your relationships, your community and ultimately the world. Please expect opening, warm-ups, mindful movement, Chanting, and meditation/relaxation.
Be Well Montana: Education & Market
Lou will have a booth at Be Well Montana and will be facilitating an Expo wide yoga class to begin the day.
Summer Solstice Ceremony: A Kundalini Experience
Join us on June 17 for a introductory class to Kriya and Kundalini Yoga offering a grounded yet expansive space to work with breath, movement, and mantra to recalibrate your nervous system and awaken your inner vitality.
Together, we will explore foundational kriyas (intentional action), simple Kundalini practices and guided breathwork to help you integrate the emotional and energetic insights. This is an invitation to come home to your body, clear stagnant energy, and align with the natural rhythm of summer solstice’s growth and expression.
Perfect for beginners and those returning to practice, no prior experience is needed - just an open heart and willingness to explore.
Montana YogaFest 2026
Set in a charming Montana town at the edge of the Rocky Mountain Front, this Montana yoga festival invites you to slow down, soften, and settle in during a laid back summer solstice weekend.
A thoughtfully curated group of talented teachers offers a wide range of yoga classes, from gentle and restorative to active and expansive. This yoga retreat in Montana is designed with no rushing and no sign-ups—just the freedom to move between unique practice spaces, all within a few easy walking blocks, and follow what feels right in the moment.
The rhythm is relaxed. The atmosphere is inclusive. The community is genuine.
This wellness retreat in Montana is for everyday humans of all levels. Come as you are.
Lou will be offering Shamanic Journey and Kundalini Tantra classes during the festival.
June Full & New Moon Gatherings
Free Event!
Observing the full and new moon holds significant celestial meaning in various cultures and spiritual practices. The full moon symbolizes gratitude for the abundance of the year and an opportunity to release what no longer serves us. The new moon to represent new beginnings, intention, settings, setting goals, and manifestation. Each 45 minute opportunity to be present with ourselves and observing these times will allow you greater resilience and the capacity to hold yourself, your relationships, your community and ultimately the world. Please expect opening, warm-ups, mindful movement, Chanting, and meditation/relaxation.
South Dakota Yoga Gathering
10th Annual sdyg!
Join us in celebrating the 10th Anniversary of the South Dakota Yoga Gathering with a ticket that fits your journey. The weekend offers two full days of movement, exploration, and reflection in the breathtaking Stratobowl basin. Gather for meaningful connection, resonance, and renewal.
Lou will be offering Introduction to Tantra on Saturday at 1:30 PM.
July Full & New Moon Gatherings
Free Event!
Observing the full and new moon holds significant celestial meaning in various cultures and spiritual practices. The full moon symbolizes gratitude for the abundance of the year and an opportunity to release what no longer serves us. The new moon to represent new beginnings, intention, settings, setting goals, and manifestation. Each 45 minute opportunity to be present with ourselves and observing these times will allow you greater resilience and the capacity to hold yourself, your relationships, your community and ultimately the world. Please expect opening, warm-ups, mindful movement, Chanting, and meditation/relaxation.
August Full & New Moon Gatherings
Free Event!
Observing the full and new moon holds significant celestial meaning in various cultures and spiritual practices. The full moon symbolizes gratitude for the abundance of the year and an opportunity to release what no longer serves us. The new moon to represent new beginnings, intention, settings, setting goals, and manifestation. Each 45 minute opportunity to be present with ourselves and observing these times will allow you greater resilience and the capacity to hold yourself, your relationships, your community and ultimately the world. Please expect opening, warm-ups, mindful movement, Chanting, and meditation/relaxation.
Anaconda Yoga Fest
Anaconda Yoga Fest is here to offer something more: a fuller, richer, truly embodied experience.
Three fun-filled days will feature a full schedule of classes and workshops led by teachers from around Montana, a wellness market with local vendors and wellness professionals, live outdoor music, and a long Nature Walk with a quiet lakeside yoga session. Come experience the magic of Anaconda with us.
Classical Yoga + Kundalini Immersion
September 22-December 6
What’s Covered
Teachings from Tantric lineages, Laya, Kriya, Naad, Shabd Guru and immersion into the sacred sound current
Acknowledgement of the ins and outs of the Kundalini Yoga Lineage
Yogic Philosophy through the Vedantic, Samkhya, Brahmin lens
Education from the Sikh tradition, Gurmukhi introduction.
In depth exploration into ancient Mantras, hand gestures/mudras, sacred geometry, astrology, and MORE!
Study of the MIND and 10 light bodies; scientific as well as subtle.
Extensive Breath-work and Pranayam Practice.
Ayurvedic Introduction, doshas, gunas, the sister science to YOGA
Anatomical, physiological, nervous systems deep dive
PRACTICALAPPLICATION into our MODERNLIVES!
No RYT required!
A perfect INTRODUCTION into Yoga for those Brand NEW!
PLUS 100 Hours Continuing Education for those already certified through Yoga Alliance
The Schedule
Reflecting a shift in DATES Beginning on the Autumn Equinox September 22, 2026
EVERY Tuesday evening on ZOOM from 5:30-8:00pm MST
In Person training in Butte Montana (October 3 & November 7)
IN PERSON WEEKEND & Graduation Retreat - To be determined upon class discussion
Required Reading List upon Enrollment.
3 Levels of Required Assignments (20 Minute Discussion Topic, Written Essay and Final Teaching)
Live classes PLUS indefinite access to recordings and portal!
Non dogmatic, open minded, open sourced teachings.
No experience NECESSARY!
The Investment DETAILS
Early Bird Special $1500!
After 6/21/2026, $1800!
Deposit & Payment plans available.
Wasatch Yoga Fest
Wasatch Yoga Fest is on Sunday, September 28th, from 10 AM to 7 PM at The Monarch in Ogden, located on Historic 25th Street (voted one of the best main streets in the nation). We have an incredible lineup of diverse teachers from more locations than Northern Utah, including California, Montana, and Southern Utah!
April Full & New Moon Gatherings
Free Event!
Observing the full and new moon holds significant celestial meaning in various cultures and spiritual practices. The full moon symbolizes gratitude for the abundance of the year and an opportunity to release what no longer serves us. The new moon to represent new beginnings, intention, settings, setting goals, and manifestation. Each 45 minute opportunity to be present with ourselves and observing these times will allow you greater resilience and the capacity to hold yourself, your relationships, your community and ultimately the world. Please expect opening, warm-ups, mindful movement, Chanting, and meditation/relaxation.
Recorded Events - Available Immediately - On Demand
3 Day Reset: A guide to understanding your nervous system, Ayurvedic constitution and Universal laws
You’re not alone — and you don’t have to stay there. The 3-Day Reset is a powerful guided experience designed to help you reduce stress, reconnect with your inner wisdom, and apply universal principles that create real change.
In just three days, you’ll gain clarity, tools, and practices that help you regulate your nervous system, increase your awareness, and start showing up for life with more intention and ease.
Shift Inward 4 Week On Demand: shadow exploration, self-awareness and healing
Join me for an 4-week experiential series consisting of inner personal and healing work that incorporates:
An introduction into Ayurveda and understanding your energetic imbalances
Setting the vision for how you want your life and create the momentum in that direction
Setting up your life so that your self care comes first…ALWAYS!