As the wheel of the year turns and day and night stand in perfect equilibrium, the Autumn Equinox invites us into a sacred pause: a moment to honor all that has been cultivated, harvested, and transformed within us. Join Lou for an intimate ceremony and embodied practice as we gather to celebrate this powerful seasonal threshold. Together, we will gently release what no longer serves, restore balance within the nervous system and subtle body, and plant intentional seeds for the inward journey of the darker months ahead.

This immersive experience includes: 🍁 Balancing Kundalini Tantra Yoga 🍁 Breathwork 🍁 Guided meditation 🍁 Reflection & journaling 🍁 Seasonal teachings 🍁 Community connection

The Autumn Equinox reminds us that there is beauty in both letting go and receiving. It is a time to honor the fullness of our experiences while surrendering with grace into the next chapter of our becoming. This offering is open to all levels.