Lou Rae and another woman sitting cross-legged outdoors in sunlight, practicing meditation or mindfulness, with a modern building and umbrellas in the background.

Ceremony for Grief & Healing

“Tending to Grief is one of the most important emotions we can tend to as human beings. Especially in community, with others.” -Lou

Pink flowers, candles, and white candles on a wooden surface with green grass background.

The Experience

As a ceremony facilitator, I create a compassionate and supportive space for you to move through the complexities of grief. Whether your loss is recent or from long ago, each ceremony is designed to meet you where you are, honoring your unique experience. The retreats offer serene environment where you can take time away from the demands of daily life to process your emotions and heal at your own pace.

Through guided activities such as meditation, journaling, group discussions, and individual reflection, you will be encouraged to confront your grief in a safe and nurturing setting. The retreats may also include moments of silence, creative expression, and community-building to foster connection with others who are going through similar experiences.

Ultimately, the retreats aims to offer solace, self-care, and a sense of renewal, allowing you to move forward with greater peace and resilience.

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Are you interested in having me facilitate your own retreat? Please feel free to reach out to discuss your needs.