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Lou Rae in a white dress standing in shallow water with a mountain range in the background.

Soul Retrieval Experience

A private, one-on-one journey to heal, realign, and reconnect with your true self

There comes a moment when you begin to feel it, the pull to slow down, to turn inward, and to reconnect with the parts of yourself that have been lost, hidden, or forgotten.

This is that space. A guided, one-on-one experience designed to support deep inner healing, helping you reconnect with your truth and create meaningful movement in your life.

The Invitation

This work is an opportunity to gently uncover what has been holding you back and begin to create a new way forward, one that feels aligned, grounded, and fully your own.

Together, we will:

  • Set a clear vision for the life you are ready to step into

  • Identify and heal energetic imbalances

  • Gently unpack fear held within the body

  • Rewire limiting belief systems

  • Create space for you to prioritize your own well-being

This is not about becoming someone new, but returning to who you have always been.

Lou Rae in a white flowing dress and sandals, wearing a wide-brimmed hat, standing outdoors in a grassy field with trees in the background on a sunny day.

“For years, I felt a deep resistance and a longing to find my true self. There was a sense of confusion within me until I discovered the practice of Inner Alignment Soul Retrieval. It felt as though I had rediscovered parts of myself that had been hidden for so long.

Today, I live with more clarity, peace, purpose, and aligned motivation—and it is my intention to support others in finding the same.” - Lou

My Story

Lou Rae in a white dress and a brown wide-brimmed hat walking in shallow water at the beach, with greenery and mountains in the background.

The Experience

This program is both structured and intuitive, offering guidance, while allowing space for your process to unfold naturally.

You will be supported in:

  • Reconnecting with your inner clarity

  • Feeling more grounded and regulated in your body

  • Moving through emotional blocks with greater ease

  • Cultivating a deeper sense of self-trust and personal alignment

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What is included

This is a private, personalized container designed to support your unique journey.

Over the course of 8 weeks, you will receive:

  • Two weekly Zoom or phone sessions with the Healing Team

  • Optional: Couples Session at the end of the program

  • Opportunity for Continued Care at the end of 8 weeks

  • Weekly content (video, written, audio) to support your integration

  • Daily rewiring practices (between 10-20 minutes)

  • A personalized gift sent to you upon enrollment

Each element is designed to support both deep inner work and real, lasting integration.

Soul Retrieval healing team

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Logo with a sun depicting a peaceful face, surrounded by text "The Wandering Yogi" and "Integrative Therapies & Executive Coaching"

Melissa Smith

IAC, RYT, Reiki L3

Melissa is an Executive Coach, Integrative Yoga Therapist, and Trauma-Informed Inner Alignment Coach who guides women back home to themselves. Blending somatic, trauma-informed, and intuitive healing modalities, her work supports deep, sustainable transformation from the inside out.

Rooted in her own transformative journey through yoga, Melissa specializes in Yin, Restorative, Meditation, and Yoga Nidra, while continuing her studies in Kundalini. She weaves together breath work, intuitive movement, nervous system healing, energy work, and self-inquiry. She creates a deeply personalized, client-centered experience by integrating modalities such as Reiki, Craniosacral techniques, Thai massage methods, and Ayurvedic principles.

Melissa generates a grounded, soulful space for women who are ready to move beyond burnout, people-pleasing, and disconnection. Through her proven methods clients begin to cultivate self-trust, reclaim their voice, and embody authenticity. She guides you down the path to alignment.

With a professional background in brand building, startups, operations, team leadership, and marketing - Melissa brings both strategic clarity and intuitive depth to her work. She empowers clients to expand not only their healing, but their fullest expression in life and leadership.

It is time to shift inward.

To reconnect.
To heal.
To reclaim your energy and your direction.

Begin your Soul Retrieval journey.

  • Program Testimonial

    “This entire coaching program has taught me valuable tools, methods and resources to deal with everyday challenges. It has taught me how to balance my internal world with my external world and become more aware of my thoughts and feelings. This program has changed my life and my mindset in the most positive ways. What Lou teaches has set me up for life. I'm not sure there are any words to express my gratitude.” - Taylor - Shift Inward Soul Retrieval Program

  • Program Testimonial

    "Working with Lou through the inner alignment program was a gift from the Divine. Lou is a fearless soul advocate. A truth seeker. An ego slayer. An alchemist. Lou's soul gift is Love. She penetrates old patterns and/or modern conditioning with compassion and her Lion hearted love. Ready to step into your EVERYTHING? Let Lou be your guide." - Melissa - Shift Inward Coaching

  • Program Testimonial

    "Lou always shows up in her heart and is a compassionate space holder. Lou has a nice way of presenting material slowly and with a soft voice. Just her holding space and feeling her willingness to listen is helpful. Lou was very present during this session and skillfully guided me. She was very supportive and comforting but also gave me the space and confidence to process what was coming up." - Ali - Shift Inward Coaching

  • Program Testimonial

    "Having worked with Lou, she makes embodying a more spiritual experience more tangible and realistic. Connecting and feeling in the present has greatly been enhanced as a consequence of working with Lou! I really liked everything that Lou taught. Im so grateful to have experienced this learning with Lou. Being like minded makes learning so much easier. We are all drops of water from the same ocean." - Joe - Shift Inward Coaching

  • Program Testimonial

    "Thank you for your investment in ME!" - Brittani - Shift Inward Coaching